Posts Tagged ‘chicken’

Mall Teriyaki

July 29, 2009

My wife loves the shrimp teriyaki dish that she used to be able to get at the mall food court.  But the place closed and I had to learn how to simulate Mall Teriyaki.

You can do this with either shrimp or chicken.

You’ll need:

Rice
Shrimp or chicken
Cabbage
An onion
Two carrots
Teriyaki sauce/marinade
A little oil and a little soy sauce

You’ll want to marinate the shrimp or chicken in advance.  There are a variety of teriyaki marinades and sauces out there, but none stand out particularly as better than another to me.

As with other recipes, for the chicken version I use frozen skinless, boneless chicken breasts, partially thawed and sliced into thin chunks. 

Start with the rice, as that takes the longest to cook.

Slice the onion radially (cut from the center along the radius) into narrow strips.  Preparation goes faster if you buy the package of shredded cabbage, but you can shread your own cabbage if you wish.  Slice the carrots into thin strips as well.  My secret?  I use the peeler I use to peel the carrots to then peel thin strips from the carrot right into the pan.

A little oil in the pan and stir fry the veggies.  Early on add a little soy sauce, and about midway through add some of the teriyaki sauce.  I think the veggies are better crisp, but you can cook them until they are tender as is your preference.

You can cook the shrimp or chicken how you wish – broil, grill, or stir fry.  What I do is dump the veggies into a covered bowl and use the same pan to stir-fry the meat.

Once the meat is cooked, spoon the rice onto a plate, add a layer of veggies, and top with the meat.  With the shrimp, I find the taste is better if I drain the liquid before adding it to the plate.

Add a dash (or two, or three, to your taste) of teriyaki sauce and you are ready to eat.

Italian Roast Chicken with Potatoes

May 28, 2009

So the other night I accidentally burned my hand on the oven rack while making this meal for my family, so I’m bloging the recipe to get even.  Or something.

Chicken
Potatoes
Olive Oil
Garlic
Italian Seasoning
Oregano
Basil
Lemon Juice

So as usual, we use the boneless, skinless frozen chicken breasts, but you can feel free to use whatever chicken pieces you want to.

While I defrost them in the microwave, I’m cutting the potatoes, one to two per person, depending on appetites.  You can cut them into thick chunks, but I prefer smaller chunks (an average potato gets cut into about 40 pieces).  Smaller chunks cook faster and have more surface area to absorb (and carry into your mouth) the flavors of the spices.  I dump them into a 9×14 pan, drizzle some olive oil over them, garlic (I use minced garlic from a jar for speed and consistency, but you can use chopped garlic in a jar or – gasp – chop it up yourself) – about two forkfuls, then mix thoroughly.  Sprinkle on the three spices (Italian seasoning, oregano and basil, in our case bought in bulk) very liberally, mix again and stick in the oven that you pre-heated to about 425.  (You did remember to preheat the oven, didn’t you?  Heh, neither did I…)

Ok, while the spuds are starting to cook, I start working on the chicken.  Take the defrosted chicken (or, if yours wasn’t frozen to begin with, take the chicken out of the refrigerator) and coat with olive oil and lemon juice.  Basically, I use a dinner plate, create a small shallow lake of lemon juice and olive oil in just about equal proportions, and coat the meat with it by rolling the chicken in the mixture.  Then I take another forkful of the minced garlic and smear it all over the chicken breasts.  Minced garlic from the jar is about the right consistency for this.  If you aren’t using that, you could pierce the chicken and stuff garlic bits into the meat, or tuck it under the skin if you aren’t using skinless chicken.

Pull the pan of potatoes out of the oven after its been in about 10 minutes or so (being careful not to burn yourself on the oven rack, unlike myself), and put the chicken pieces on top of the potatoes.  Pour the remaining olive oil/lemon juice mixture over the chicken (as long as you don’t drown the potatoes) and sprinkle the three seasonings heavily on the chicken.

Put it back into the oven until the chicken has cooked thoroughly.  Half an hour or so, depending on the thickness of the chicken pieces.  Be sure to cut the chicken to check it is done through before serving.

Enjoy!

For my first trick…

May 13, 2009

Recipe for meal served at the last AustinMoms Book Club meeting –

Satay Chicken with Noodles (serves 4)

Chicken (2-3 chicken breasts)
Lime (1)
Rice Wine Vinegar
Pasta Ribbons (8 oz)
Bottle of Central Market Organics brand Satay Sauce (10 oz)
Cilantro (to taste)
Green Onions (to taste)
Peanuts (Dry Roasted)(to taste)

We use the frozen boneless chicken breasts, two or three (or four) depending on how big they are, how hungry everyone is, and how much leftovers you want to have for lunch the next day…

I partially thaw them (easier to slice partially thawed), slice into bite-sized chunks, then put them into a container with a tight seal with juice from 1/2 of the lime and an equal amount of the vinegar (enough to coat the meat) and shake.

Dump in a pan and heat in the oven until cooked thoroughly (350 for 30 minutes or so?  I cook more by feel than actual hard timelines.)  Probably, skewering them and grilling them over an open flame might yield excellent results, but I haven’t tried that… yet…

Meanwhile, boil the pasta per the directions on the package.  (Or do what I do, ignore the directions and just boil them.)

Chop up the cilantro and green onion pretty finely.  For four, about a third of a cilantro “bunch” is probably pretty good, but cilantro has a strong flavor and is easy to overdo. We love the green onion, so half a “bunch” is a good start for us.

When its all done, dump the pasta in a large bowl.  Add the bottle of sauce (probably any Satay sauce will do, the one I listed is what’s available at our local store).  If you really like the sauce, more is better, so you may want to have a second bottle on hand (just to be sure).  Mix well.  (Doing this first makes the mixing in of the other ingredients easier)

Add in the cilantro, green onion, and the chicken, and mix.  Garnish with crushed peanuts.

Eat!